The Hub New Mills Albion Road, New Mills, SK22 3EY
Dry Needling also known as intramuscular Stimulation (IMS). is an effective technique carried out by Ann our sports massage therapist to treat pain arising from muscles and/or nerves. The treatment involves placing a needle without medication into the an area of the muscle known as a trigger point. A trigger point is an irritable hard Read More …
Sports massage is the technique of needing and manipulating soft tissue to help prevent sports injuries, treat injuries already incurred and improve performance. Massage or systematic rubbing and manipulation of the tissue of the body, is most probably one of the oldest of all means used for the relief of body infirmities. Sports massage is Read More …
Bowen Therapy is the gentle manipulation of muscles, tendons or ligaments and periods of rest which enable the body to realign and repair itself. It is a relative new therapy, being created in the 1970’s by Mr Tom Bowen in Australia, he believe that long term treatments were not necessary and that most problems should Read More …
Is massage safe if I have cancer or I am recovering from cancer? The answer is yes: We trained with Christies and are so pleased to be able to deliver effective massage to the highest of standards to those that have cancer and those who are recovering and have recovered. Lets end the taboo around Read More …
Infrared Sauna Blanket If you really want to turn up the heat on those extra pounds, burn up to 600 calories in a single infrared Sauna session, as your body uses its energy to produce the perspiration it needs to cool down. Added benefits of this treatment are improved circulation and increased metabolism, plus detoxification Read More …
Cupping (inverse massage therapy) Massage therapy is well known for its many benefits like increasing circulation, promoting healing and relaxing the muscles, Cupping works as a reverse of massage therapy, Whereas in massage therapy, the healer exerts pressure, in cupping the muscles are decompressed. When the warm cup with the vacuum under it is moved Read More …
Hot Stone Massage £35.00 (1 hour) Hot stone massage therapy melts away tension,eases muscle stiffness and increases circulation and metabolism. Each 1 hour hot stone massage therapy session promotes deep muscle relaxation through the placement of smooth, water heated stone at key parts of the body. our professional massage therapists also incorporate a customised massage, with Read More …
The SPARTAN MASSAGE: Deep Tissue Massage; The Pain That Hurts So Good! WARNING not for the faint hearted. 30 mins for £30.00 1 hour £45.00 This massage focuses on extreme deep tissue using techniques from ancient Greek and Roman times. Galen, 130 AD, physician to the School of Gladiators at Pergamos, as a preparation Read More …
1 hour treatment £35.00 Here at the Hub, we offer the Swedish massage, also known as the ‘classic’ massage, which is commonly known as the most widely recognized form of massaging.
We offer a range of Massage to suit most peoples preference. We have three highly trained massage therapist who offer their own unique skills to to the type of massage they perform. Sports Therapy, Deep Tissue, Swedish, Aromatherapy, Bowen Technique, Chinese Cupping, Hot Stone, Deep Tissue Massage Back, neck and shoulder 30 minutes £25.00. 1 Read More …