The Hub New Mills Albion Road, New Mills, SK22 3EY
Massage
Gua Sha – pronounced Gwahshah is a healing technique of traditional East Asian medicine originating in China around 200BC. The art of Qua Sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface. Gua Sha means to scrape away fever, the Qua being the scrape and the Sha being the Read More …
Tuina or tui-na (pronounced twee-nah) massage originated in ancient China and is believed to be the oldest system of bodywork. Tuina is one of the four main branches of traditional Chinese medicine, along with acupuncture, qi gong, and Chinese herbal medicine. This technique is based on the theory that imbalances of qi, which is your Read More …
Did you know that when the body is stressed, a relaxing massage can help boost your immune system? Researchers working with clients with compromised systems have found massage therapy can improve immune system functions, those same benefits can translate to people fighting off flu and the common cold. Massage therapy can increase the activity level Read More …
1 hour treatment £40 Here at the Hub, we offer the Swedish massage, also known as the ‘classic’ massage, which is commonly known as the most widely recognized form of massaging.
Is massage safe if I have cancer or I am recovering from cancer? The answer is yes: We trained with Christies and are so pleased to be able to deliver effective massage to the highest of standards to those that have cancer and those who are recovering and have recovered. Lets end the taboo around Read More …
Hot Stone Massage £50 (1 hour) Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 hour hot stone massage therapy session promotes deep muscle relaxation through the placement of smooth, water heated stone at key parts of the body. our professional massage therapists also incorporate a customised Read More …
Dry Needling also known as intramuscular Stimulation (IMS). is an effective technique carried out by Ann our sports massage therapist to treat pain arising from muscles and/or nerves. The treatment involves placing a needle without medication into the an area of the muscle known as a trigger point. A trigger point is an irritable hard Read More …
We offer a range of Massage to suit most peoples preference. We have three highly trained massage therapist who offer their own unique skills to to the type of massage they perform. Sports Therapy Deep Tissue Swedish Aromatherapy Chinese Cupping Hot Stone Deep Tissue Massage Back, neck and shoulder 30 minutes £25.00. 1 hour Full Read More …
Bowen Therapy is the gentle manipulation of muscles, tendons or ligaments and periods of rest which enable the body to realign and repair itself. It is a relative new therapy, being created in the 1970’s by Mr Tom Bowen in Australia, he believe that long term treatments were not necessary and that most problems should Read More …