The Hub New Mills Albion Road, New Mills, SK22 3EY
Tuina or tui-na (pronounced twee-nah) massage originated in ancient China and is believed to be the oldest system of bodywork. It’s one of the four main branches of traditional Chinese medicine, along with acupuncture, qi gong, and Chinese herbal medicine. It’s based on the theory that imbalances of qi, which is the body’s vital life force or energy, Read More …
1 hour treatment £40 Here at the Hub, we offer the Swedish massage, also known as the ‘classic’ massage, which is commonly known as the most widely recognized form of massaging.
Is massage safe if I have cancer or I am recovering from cancer? The answer is yes: We trained with Christies and are so pleased to be able to deliver effective massage to the highest of standards to those that have cancer and those who are recovering and have recovered. Lets end the taboo around Read More …
Hot Stone Massage £40.00 (1 hour) Back neck and shoulders 30 minutes £30.00 Hot stone massage therapy melts away tension,eases muscle stiffness and increases circulation and metabolism. Each 1 hour hot stone massage therapy session promotes deep muscle relaxation through the placement of smooth, water heated stone at key parts of the body. our professional Read More …
Dry Needling also known as intramuscular Stimulation (IMS). is an effective technique carried out by Ann our sports massage therapist to treat pain arising from muscles and/or nerves. The treatment involves placing a needle without medication into the an area of the muscle known as a trigger point. A trigger point is an irritable hard Read More …
Health benefits of a infrared sauna blanket There are numerous health benefits to a infrared sauna blanket including, weight-loss, muscle tension relief, detoxification, increased metabolism, and a stronger immune system. The controlled, timed heat, will cause the body to sweat and release toxins. The result is a loss of that excess body fat. Along with Read More …
Cupping (inverse massage therapy) Massage therapy is well known for its many benefits like increasing circulation, promoting healing and relaxing the muscles, Cupping works as a reverse of massage therapy, Whereas in massage therapy, the healer exerts pressure, in cupping the muscles are decompressed. When the warm cup with the vacuum under it is moved Read More …
We offer a range of Massage to suit most peoples preference. We have three highly trained massage therapist who offer their own unique skills to to the type of massage they perform. Sports Therapy, Deep Tissue, Swedish, Aromatherapy, Bowen Technique, Chinese Cupping, Hot Stone, Deep Tissue Massage Back, neck and shoulder 30 minutes £25.00. 1 Read More …
Ann is trained in sports massage therapy, Tui-na (Chinese medical massage) and uses Western medical needling and Chinese fire cupping to accompany her holistic approach to resolve sports injuries. 1 Hour full body £50.00 30 minutes Back, neck, shoulder or lower body, legs £30.00 Massage or systematic rubbing and manipulation of the tissue of the body Read More …
Bowen Therapy is the gentle manipulation of muscles, tendons or ligaments and periods of rest which enable the body to realign and repair itself. It is a relative new therapy, being created in the 1970’s by Mr Tom Bowen in Australia, he believe that long term treatments were not necessary and that most problems should Read More …