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The Hub, Albion Road

01663 740813

The Hub New Mills Albion Road, New Mills, SK22 3EY

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Home » Archive for   »  CBT – Cognitive Behavioural Therapy

Category: CBT – Cognitive Behavioural Therapy

Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour, and teaches you coping skills for dealing with different problems.

CBT Cognitive behavioural Therapy

Posted on10th January 202031st January 2020

“Get out of your head and into your life” CBT: Cognitive Behavioural Therapy. Do you spend time worrying, do your thoughts get in the way of living your best life? Do you feel exhausted and unable to solve problems on a daily basis ? Anxiety and depression symptoms can prevent us from living life to Read More …

CategoriesCBT - Cognitive Behavioural Therapy, Featured

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Julie Goodwin reviewed The Hub New Mills – 5 star
19 January · 

Thanks Caroline my face feels amazing after the dermoplaning today can’t wait to see what Kate thinks ��

Recent Testimonials via Facebook

The ladies who run the Hub are experts in their field, advice and treatment based on science rather than any trendy wellness nonsense, thoroughly recommend the foot treatments, incredibly reasonable and felt like I was walking on air when I came out
 
Robert Dean 5 star Google review
Fantastic salon with such a wide range of treatments, feel very lucky that this salon is local to me ! The staff are both professional and friendly and the prices are very reasonable for such high quality treatments and products used. Thanks to Caroline my recent microneedling sessions have transformed my skin.
Wyn Barber
Honestly cannot recommend enough! So welcoming and have a genuine care for their clients. They make you feel 100% comfortably. The massages are amazing and I always come out feeling like a new women! Thank you so much!
 
Georgia Wright 5 star Google review
Just to say a very big thank you to Caroline for the quick appointment and to Anne for the wonderful treatment for my very painful neck. Absolutely A1 treatment fully recommend to anyone. Fantastic people and even more important first class treatment! 🌟🌟🌟🌟🌟
Rachael Riley
I love this place, everything you want or need under 1 roof! All staff are highly professional, knowledgeable, super friendly & the natural homemade products are out of this world & best of all you get all of this at a very affordable price. ..brilliant, what more can i say?!
Maggie Witty
Had the best massage ever last week by Ann as part of a pamper package! Always a lovely relaxing experience going to the hub and my health has improved 10 fold due to Ann and Caroline’s loving care. Good value too, all treatments are competitively priced for their great expertise. Can’t praise them highly enough, Thank you girls 😁
Suzanne Gregson
Had a facial today at the Hub never had one before im certainly going back for another . Could of stopped there all day such lovely and friendly people. Looking forward to returning already.
Emma Hough
Fantastic place Caroline dose an amazing job on my feet it’s like walking on air thank you the hub first class treatment xxxxx
Wendy Boardman
Really friendly staff that make you feel welcome and at ease. Had eyebrows shaped and a spray tan and was really happy with the results in both instances 🙂
Amy Large
Feet done again with thanks to Caroline. Always come out feeling amazing!! Well worth a visit……
Sandra Hughes

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Piercing Cryotherapy Microdermabrasion CryoAlfa Mesotherapy Spray Tan Dry needling Callus Deep Tissue Massage Microneedling psoriasis treatments Chemical Peel HIFU Plasma Dermapen Cliniccare Earlobe Corns Mandy Williams St. Tropez Massage Skin Peel Feet Hot Stone Massage Suntana

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#thehubnewmills for beauty we do deep tissue massage. Luxury pedicures, professional beauty treatments #brightpig!##sbs#bizitalk

@jimandgladys @VisitNewMills

First day of autumn today "lets keep the summer here" #thehubnewmills pedicures only £15.00 pic.twitter.com/RtiNoyJfKZ

Its no mystery #Toyah will #visitNewmills. Lots of excitement, customers getting girly treatments at the Hub

The Hub excel at inner and outer body beauty treatments in #visitnewmills, an now #Cryosurgery for @TheoPaphitis #sbs - come and see us ;-)

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UK Health Centre registered

UK Health Centre
Registered

Location and Opening Times

The Pink Hub, Unit 3a, Albion Road, SK22 3EY
01663 740813
Mon: 10:00-16:00, Tues - Wed: 09:00–17:00, Thurs: 09:00–20:00, Fri: 09:00–19:00, Sat: 9:00–15:00
Copyright © 2021 01663 740813. All Rights Reserved. | The Hub, New Mills by Simply Better IT
Scroll Up
  • Home
  • About
    • Welcome to The Hub, New Mills
  • Eyes
    • Eyelash perming
    • HVL lash lift
  • Facials
    • Benefits of regular facial/skin consultation
    • Beautify Eye or Bio Nutri Neck treatments
    • Dermablading / Dermaplaning
    • Sculptural Face lifting
    • Microdermabrasion Facial
    • Anti-aging Facial
    • Acne Facial Treatments
    • Pure Indulgance Facial
  • Body Polish and Wraps
    • Body Wraps
    • Slimming Wrap
    • Infrared Sauna Blanket
  • Waxing
    • Male Waxing
    • Intimate Waxing
    • Facial and Body Waxing
  • Spray Tans
  • Massage
    • Sports Therapy Masssage
    • Bowen Therapy
    • Dry Needling / Western Medical Acupuncture
    • Tuina
    • Swedish Massage
    • Deep Tissue Massage
    • Hot Stone Massage
    • Cupping Massage
    • Massage for Cancer
    • Infrared Sauna Blanket
  • Aesthetic Treatments
    • Microsclerotherapy
    • Muscle Relaxing and Dermal Fillers Injections
    • Nappage, Microneedling & Mesotherapy Facials
    • MESOTHERAPY HAIR & SCALP TREATMENT
    • FUSION MESO Psoriasis / Eczema Treatments
    • Fibroblast Treatments
    • Facial Consultation
    • Cryotherapy skin treatments
    • HIFU: High Intensity Focused Ultrasound
    • Fusion Meso / Fusion Expert
  • Foot Care
    • Fungal Nail
    • Nail Reconstruction
    • Verrucas
    • Corns and Callus
  • Piercing
  • CBT
  • Gift Vouchers
  • Contact
    • Location
  • Book Now
  • News update